Marathon de Marseille

(revenir au carnet d'entrainement)

Marathon de Marseille par montevideo
Date24/3/2019 Type de séanceContinu Distance42.4501 kms
LieuMarseille 01 DifficultéMoyenne Dénivelé 348 m D+ / - D-
SportCourse à Pied IntensitéInconnue Durée 03h43'29''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.39 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.57 km/h05'11''05'11''
2 km11.72 km/h05'07''10'18''
3 km11.68 km/h05'08''15'26''
4 km11.18 km/h05'22''20'48''
5 km12 km/h05'00''25'48''
6 km11.84 km/h05'04''30'52''
7 km11.96 km/h05'01''35'53''
8 km11.84 km/h05'04''40'57''
9 km11.25 km/h05'20''46'17''
10 km12.41 km/h04'50''51'07''
11 km11.57 km/h05'11''56'18''
12 km11.92 km/h05'02''01h01'20''
13 km12.04 km/h04'59''01h06'19''
14 km11.68 km/h05'08''01h11'27''
15 km10.71 km/h05'36''01h17'03''
16 km11.84 km/h05'04''01h22'07''
17 km12.16 km/h04'56''01h27'03''
18 km11.68 km/h05'08''01h32'11''
19 km11 km/h05'27''01h37'38''
20 km11.53 km/h05'12''01h42'50''
21 km10.74 km/h05'35''01h48'25''
22 km11.07 km/h05'25''01h53'50''
23 km11.61 km/h05'10''01h59'00''
24 km11.61 km/h05'10''02h04'10''
25 km11.53 km/h05'12''02h09'22''
26 km11.61 km/h05'10''02h14'32''
27 km11.39 km/h05'16''02h19'48''
28 km11.96 km/h05'01''02h24'49''
29 km11.92 km/h05'02''02h29'51''
30 km11.07 km/h05'25''02h35'16''
31 km11.25 km/h05'20''02h40'36''
32 km11.32 km/h05'18''02h45'54''
33 km11.21 km/h05'21''02h51'15''
34 km10.74 km/h05'35''02h56'50''
35 km10.71 km/h05'36''03h02'26''
36 km9.94 km/h06'02''03h08'28''
37 km10.16 km/h05'54''03h14'22''
38 km10.9 km/h05'30''03h19'52''
39 km10.14 km/h05'55''03h25'47''
40 km11.76 km/h05'06''03h30'53''
41 km11.21 km/h05'21''03h36'14''
42 km11.65 km/h05'09''03h41'23''

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