Abbaye de Lagrasse #2

(revenir au carnet d'entrainement)

Abbaye de Lagrasse #2 par Noruas
Date29/8/2023 Type de séanceContinu Distance45.15 kms
LieuLagrasse DifficultéMoyenne Dénivelé 546 m D+ / 548 m D-
SportCyclisme IntensitéInconnue Durée 02h12'00''
  Phase du planInconnue FC Moy/Max 130/164
  Moyenne 20.52 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.69 km/h06'54''06'54''
2 km15.72 km/h03'49''10'43''
3 km12.24 km/h04'54''15'37''
4 km17.56 km/h03'25''19'02''
5 km22.78 km/h02'38''21'40''
6 km20.11 km/h02'59''24'39''
7 km17.91 km/h03'21''28'00''
8 km18 km/h03'20''31'20''
9 km17.22 km/h03'29''34'49''
10 km22.22 km/h02'42''37'31''
11 km32.72 km/h01'50''39'21''
12 km37.5 km/h01'36''40'57''
13 km33.64 km/h01'47''42'44''
14 km23.84 km/h02'31''45'15''
15 km22.78 km/h02'38''47'53''
16 km20.93 km/h02'52''50'45''
17 km28.12 km/h02'08''52'53''
18 km22.64 km/h02'39''55'32''
19 km16.98 km/h03'32''59'04''
20 km15.06 km/h03'59''01h03'03''
21 km24.16 km/h02'29''01h05'32''
22 km33.02 km/h01'49''01h07'21''
23 km21.3 km/h02'49''01h10'10''
24 km22.92 km/h02'37''01h12'47''
25 km15.38 km/h03'54''01h16'41''
26 km20.8 km/h02'53''01h19'34''
27 km23.37 km/h02'34''01h22'08''
28 km22.22 km/h02'42''01h24'50''
29 km17.22 km/h03'29''01h28'19''
30 km14.75 km/h04'04''01h32'23''
31 km9.39 km/h06'23''01h38'46''
32 km19.78 km/h03'02''01h41'48''
33 km28.34 km/h02'07''01h43'55''
34 km34.95 km/h01'43''01h45'38''
35 km33.64 km/h01'47''01h47'25''
36 km16.51 km/h03'38''01h51'03''
37 km18.55 km/h03'14''01h54'17''
38 km18.75 km/h03'12''01h57'29''
39 km28.12 km/h02'08''01h59'37''
40 km22.36 km/h02'41''02h02'18''
41 km14.87 km/h04'02''02h06'20''
42 km24.48 km/h02'27''02h08'47''
43 km31.57 km/h01'54''02h10'41''
44 km20.22 km/h02'58''02h13'39''
45 km15.31 km/h03'55''02h17'34''

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