Sortie Tolvon

(revenir au carnet d'entrainement)

Sortie Tolvon par Noruas
Date3/9/2023 Type de séanceContinu Distance48.24 kms
LieuVoreppe DifficultéMoyenne Dénivelé 837 m D+ / 740 m D-
SportCyclisme IntensitéInconnue Durée 02h38'46''
  Phase du planInconnue FC Moy/Max 135/177
  Moyenne 18.23 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.68 km/h02'54''02'54''
2 km18.46 km/h03'15''06'09''
3 km18.09 km/h03'19''09'28''
4 km32.72 km/h01'50''11'18''
5 km28.34 km/h02'07''13'25''
6 km15.25 km/h03'56''17'21''
7 km3.3 km/h18'09''35'30''
8 km13.23 km/h04'32''40'02''
9 km18.94 km/h03'10''43'12''
10 km31.03 km/h01'56''45'08''
11 km27.06 km/h02'13''47'21''
12 km20.33 km/h02'57''50'18''
13 km19.35 km/h03'06''53'24''
14 km16.9 km/h03'33''56'57''
15 km20.11 km/h02'59''59'56''
16 km17.14 km/h03'30''01h03'26''
17 km11.18 km/h05'22''01h08'48''
18 km11.72 km/h05'07''01h13'55''
19 km14.63 km/h04'06''01h18'01''
20 km18.94 km/h03'10''01h21'11''
21 km11.8 km/h05'05''01h26'16''
22 km16.9 km/h03'33''01h29'49''
23 km16 km/h03'45''01h33'34''
24 km21.17 km/h02'50''01h36'24''
25 km23.07 km/h02'36''01h39'00''
26 km14.06 km/h04'16''01h43'16''
27 km6.87 km/h08'44''01h52'00''
28 km11.61 km/h05'10''01h57'10''
29 km26.47 km/h02'16''01h59'26''
30 km42.35 km/h01'25''02h00'51''
31 km15.92 km/h03'46''02h04'37''
32 km17.14 km/h03'30''02h08'07''
33 km18 km/h03'20''02h11'27''
34 km22.5 km/h02'40''02h14'07''
35 km31.3 km/h01'55''02h16'02''
36 km23.84 km/h02'31''02h18'33''
37 km18 km/h03'20''02h21'53''
38 km16.43 km/h03'39''02h25'32''
39 km14.11 km/h04'15''02h29'47''
40 km29.5 km/h02'02''02h31'49''
41 km50.7 km/h01'11''02h33'00''
42 km38.7 km/h01'33''02h34'33''
43 km49.31 km/h01'13''02h35'46''
44 km41.86 km/h01'26''02h37'12''
45 km34.28 km/h01'45''02h38'57''
46 km32.14 km/h01'52''02h40'49''
47 km18.65 km/h03'13''02h44'02''
48 km8 km/h07'30''02h51'32''

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