Marathon de Marseille

(revenir au carnet d'entrainement)

Marathon de Marseille par montevideo
Date18/4/2010 Type de séanceCompétition Distance42.195 kms
LieuMarseille 01 DifficultéMoyenne Dénivelé - D+ / - D-
SportCourse à Pied IntensitéInconnue Durée 03h44'03''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.29 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.46 km/h05'14''05'14''
2 km12.08 km/h04'58''10'12''
3 km12.28 km/h04'53''15'05''
4 km12.24 km/h04'54''19'59''
5 km12.72 km/h04'43''24'42''
6 km12.16 km/h04'56''29'38''
7 km12.67 km/h04'44''34'22''
8 km12.58 km/h04'46''39'08''
9 km12.45 km/h04'49''43'57''
10 km11.5 km/h05'13''49'10''
11 km12.12 km/h04'57''54'07''
12 km12.63 km/h04'45''58'52''
13 km12.5 km/h04'48''01h03'40''
14 km12.2 km/h04'55''01h08'35''
15 km11.72 km/h05'07''01h13'42''
16 km12.28 km/h04'53''01h18'35''
17 km12.45 km/h04'49''01h23'24''
18 km12.2 km/h04'55''01h28'19''
19 km11.28 km/h05'19''01h33'38''
20 km11.68 km/h05'08''01h38'46''
21 km12.28 km/h04'53''01h43'39''
22 km12 km/h05'00''01h48'39''
23 km11.84 km/h05'04''01h53'43''
24 km11.92 km/h05'02''01h58'45''
25 km11.57 km/h05'11''02h03'56''
26 km11.88 km/h05'03''02h08'59''
27 km11.92 km/h05'02''02h14'01''
28 km11.65 km/h05'09''02h19'10''
29 km11.96 km/h05'01''02h24'11''
30 km11.88 km/h05'03''02h29'14''
31 km11.25 km/h05'20''02h34'34''
32 km11.07 km/h05'25''02h39'59''
33 km10.9 km/h05'30''02h45'29''
34 km11.65 km/h05'09''02h50'38''
35 km9.6 km/h06'15''02h56'53''
36 km8.88 km/h06'45''03h03'38''
37 km9.67 km/h06'12''03h09'50''
38 km9.11 km/h06'35''03h16'25''
39 km8.39 km/h07'09''03h23'34''
40 km10.49 km/h05'43''03h29'17''
41 km8.88 km/h06'45''03h36'02''
42 km10.61 km/h05'39''03h41'41''

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