Marathon Route du Louvres

(revenir au carnet d'entrainement)

Marathon Route du Louvres par ArnaudP59
Date13/5/2012 Type de séanceContinu Distance42.427 kms
Lieu DifficultéMoyenne Dénivelé 387 m D+ / 417 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 04h34'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.35 km/h05'17''05'17''
2 km9.8 km/h06'07''11'24''
3 km9.83 km/h06'06''17'30''
4 km9.8 km/h06'07''23'37''
5 km9.83 km/h06'06''29'43''
6 km10.22 km/h05'52''35'35''
7 km10.16 km/h05'54''41'29''
8 km10.14 km/h05'55''47'24''
9 km10.14 km/h05'55''53'19''
10 km10.14 km/h05'55''59'14''
11 km10.4 km/h05'46''01h05'00''
12 km10.19 km/h05'53''01h10'53''
13 km10.16 km/h05'54''01h16'47''
14 km10.34 km/h05'48''01h22'35''
15 km10.25 km/h05'51''01h28'26''
16 km10.14 km/h05'55''01h34'21''
17 km10.14 km/h05'55''01h40'16''
18 km9.94 km/h06'02''01h46'18''
19 km10.02 km/h05'59''01h52'17''
20 km9.97 km/h06'01''01h58'18''
21 km10 km/h06'00''02h04'18''
22 km9.94 km/h06'02''02h10'20''
23 km9.89 km/h06'04''02h16'24''
24 km9.86 km/h06'05''02h22'29''
25 km9.8 km/h06'07''02h28'36''
26 km9.78 km/h06'08''02h34'44''
27 km9.75 km/h06'09''02h40'53''
28 km9.65 km/h06'13''02h47'06''
29 km9.89 km/h06'04''02h53'10''
30 km9.67 km/h06'12''02h59'22''
31 km9.47 km/h06'20''03h05'42''
32 km9.37 km/h06'24''03h12'06''
33 km7.86 km/h07'38''03h19'44''
34 km7.84 km/h07'39''03h27'23''
35 km9.02 km/h06'39''03h34'02''
36 km6.12 km/h09'48''03h43'50''
37 km8.69 km/h06'54''03h50'44''
38 km7.92 km/h07'34''03h58'18''
39 km8.23 km/h07'17''04h05'35''
40 km5.76 km/h10'24''04h15'59''
41 km7.27 km/h08'15''04h24'14''
42 km8.67 km/h06'55''04h31'09''

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