Marathon des Alpes Maritimes Nice - Cannes

(revenir au carnet d'entrainement)

Marathon des Alpes Maritimes Nice - Cannes par CROCS-MAN
Date10/11/2013 Type de séanceCompétition Distance42.5075 kms
LieuNice DifficultéMoyenne Dénivelé 419 m D+ / 425 m D-
SportCourse à Pied IntensitéInconnue Durée 04h20'11''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.8 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.49 km/h05'43''05'43''
2 km10.94 km/h05'29''11'12''
3 km10.97 km/h05'28''16'40''
4 km11.28 km/h05'19''21'59''
5 km10.84 km/h05'32''27'31''
6 km11.14 km/h05'23''32'54''
7 km11.11 km/h05'24''38'18''
8 km11.72 km/h05'07''43'25''
9 km11.32 km/h05'18''48'43''
10 km11.18 km/h05'22''54'05''
11 km11.46 km/h05'14''59'19''
12 km11.72 km/h05'07''01h04'26''
13 km11.25 km/h05'20''01h09'46''
14 km11.35 km/h05'17''01h15'03''
15 km11.42 km/h05'15''01h20'18''
16 km10.58 km/h05'40''01h25'58''
17 km11.53 km/h05'12''01h31'10''
18 km10.9 km/h05'30''01h36'40''
19 km10.87 km/h05'31''01h42'11''
20 km10.84 km/h05'32''01h47'43''
21 km9.04 km/h06'38''01h54'21''
22 km10.49 km/h05'43''02h00'04''
23 km10.55 km/h05'41''02h05'45''
24 km10 km/h06'00''02h11'45''
25 km10.58 km/h05'40''02h17'25''
26 km9.13 km/h06'34''02h23'59''
27 km9.94 km/h06'02''02h30'01''
28 km9.49 km/h06'19''02h36'20''
29 km8.21 km/h07'18''02h43'38''
30 km8.86 km/h06'46''02h50'24''
31 km9.54 km/h06'17''02h56'41''
32 km9.3 km/h06'27''03h03'08''
33 km8.86 km/h06'46''03h09'54''
34 km7.5 km/h08'00''03h17'54''
35 km8.78 km/h06'50''03h24'44''
36 km8.78 km/h06'50''03h31'34''
37 km6.83 km/h08'47''03h40'21''
38 km8.61 km/h06'58''03h47'19''
39 km8.63 km/h06'57''03h54'16''
40 km7.69 km/h07'48''04h02'04''
41 km8.21 km/h07'18''04h09'22''
42 km8.49 km/h07'04''04h16'26''

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