bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date9/3/2019 Type de séanceContinu Distance56.6 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 280 m D+ / 249 m D-
SportCyclisme IntensitéInconnue Durée 01h58'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 28.77 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.5 km/h02'40''02'40''
2 km32.14 km/h01'52''04'32''
3 km15.18 km/h03'57''08'29''
4 km23.68 km/h02'32''11'01''
5 km26.66 km/h02'15''13'16''
6 km31.3 km/h01'55''15'11''
7 km25.17 km/h02'23''17'34''
8 km29.5 km/h02'02''19'36''
9 km35.29 km/h01'42''21'18''
10 km29.26 km/h02'03''23'21''
11 km33.33 km/h01'48''25'09''
12 km28.12 km/h02'08''27'17''
13 km15.65 km/h03'50''31'07''
14 km31.85 km/h01'53''33'00''
15 km31.85 km/h01'53''34'53''
16 km31.85 km/h01'53''36'46''
17 km32.14 km/h01'52''38'38''
18 km33.96 km/h01'46''40'24''
19 km31.57 km/h01'54''42'18''
20 km29.75 km/h02'01''44'19''
21 km29.03 km/h02'04''46'23''
22 km31.3 km/h01'55''48'18''
23 km33.33 km/h01'48''50'06''
24 km29.75 km/h02'01''52'07''
25 km33.96 km/h01'46''53'53''
26 km32.72 km/h01'50''55'43''
27 km29.5 km/h02'02''57'45''
28 km19.88 km/h03'01''01h00'46''
29 km22.5 km/h02'40''01h03'26''
30 km31.57 km/h01'54''01h05'20''
31 km29.75 km/h02'01''01h07'21''
32 km33.02 km/h01'49''01h09'10''
33 km23.84 km/h02'31''01h11'41''
34 km34.28 km/h01'45''01h13'26''
35 km34.28 km/h01'45''01h15'11''
36 km31.85 km/h01'53''01h17'04''
37 km29.75 km/h02'01''01h19'05''
38 km32.14 km/h01'52''01h20'57''
39 km27.48 km/h02'11''01h23'08''
40 km26.08 km/h02'18''01h25'26''
41 km40 km/h01'30''01h26'56''
42 km31.3 km/h01'55''01h28'51''
43 km32.72 km/h01'50''01h30'41''
44 km31.3 km/h01'55''01h32'36''
45 km31.57 km/h01'54''01h34'30''
46 km30.5 km/h01'58''01h36'28''
47 km34.28 km/h01'45''01h38'13''
48 km25 km/h02'24''01h40'37''
49 km34.61 km/h01'44''01h42'21''
50 km33.96 km/h01'46''01h44'07''
51 km30 km/h02'00''01h46'07''
52 km25.35 km/h02'22''01h48'29''
53 km15 km/h04'00''01h52'29''
54 km25.71 km/h02'20''01h54'49''
55 km21.55 km/h02'47''01h57'36''
56 km26.47 km/h02'16''01h59'52''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.17 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !