Marathon de Lyon

(revenir au carnet d'entrainement)

Marathon de Lyon par Talos
Date5/10/2014 Type de séanceContinu Distance42.744 kms
LieuLyon 01 DifficultéMoyenne Dénivelé 146 m D+ / 149 m D-
SportCourse à Pied IntensitéInconnue Durée 03h50'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.14 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.41 km/h04'50''04'50''
2 km12.41 km/h04'50''09'40''
3 km12.08 km/h04'58''14'38''
4 km11.96 km/h05'01''19'39''
5 km5.86 km/h10'14''29'53''
6 km12.04 km/h04'59''34'52''
7 km12.32 km/h04'52''39'44''
8 km12.04 km/h04'59''44'43''
9 km12.04 km/h04'59''49'42''
10 km12.54 km/h04'47''54'29''
11 km12.16 km/h04'56''59'25''
12 km12.04 km/h04'59''01h04'24''
13 km12.08 km/h04'58''01h09'22''
14 km11.96 km/h05'01''01h14'23''
15 km11.88 km/h05'03''01h19'26''
16 km11.21 km/h05'21''01h24'47''
17 km12.2 km/h04'55''01h29'42''
18 km11.76 km/h05'06''01h34'48''
19 km11.84 km/h05'04''01h39'52''
20 km12.2 km/h04'55''01h44'47''
21 km11.84 km/h05'04''01h49'51''
22 km12.08 km/h04'58''01h54'49''
23 km11.92 km/h05'02''01h59'51''
24 km12.08 km/h04'58''02h04'49''
25 km12.04 km/h04'59''02h09'48''
26 km10.61 km/h05'39''02h15'27''
27 km10.84 km/h05'32''02h20'59''
28 km11.57 km/h05'11''02h26'10''
29 km10.87 km/h05'31''02h31'41''
30 km10.11 km/h05'56''02h37'37''
31 km11.28 km/h05'19''02h42'56''
32 km11.04 km/h05'26''02h48'22''
33 km11.21 km/h05'21''02h53'43''
34 km9.65 km/h06'13''02h59'56''
35 km10.4 km/h05'46''03h05'42''
36 km9.78 km/h06'08''03h11'50''
37 km9.23 km/h06'30''03h18'20''
38 km10.34 km/h05'48''03h24'08''
39 km9.72 km/h06'10''03h30'18''
40 km9.35 km/h06'25''03h36'43''
41 km8.86 km/h06'46''03h43'29''
42 km9.04 km/h06'38''03h50'07''

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