Marathon des Alpes Maritimes Nice - Cannes

(revenir au carnet d'entrainement)

Marathon des Alpes Maritimes Nice - Cannes par alain94
Date9/11/2008 Type de séanceContinu Distance42.3834 kms
LieuNice DifficultéMoyenne Dénivelé 298 m D+ / 298 m D-
SportCourse à Pied IntensitéInconnue Durée 03h35'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.82 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.8 km/h05'05''05'05''
2 km12.94 km/h04'38''09'43''
3 km12 km/h05'00''14'43''
4 km12.63 km/h04'45''19'28''
5 km12.32 km/h04'52''24'20''
6 km12.72 km/h04'43''29'03''
7 km12.54 km/h04'47''33'50''
8 km12.76 km/h04'42''38'32''
9 km12.63 km/h04'45''43'17''
10 km12.04 km/h04'59''48'16''
11 km12.45 km/h04'49''53'05''
12 km12.5 km/h04'48''57'53''
13 km12.5 km/h04'48''01h02'41''
14 km12.37 km/h04'51''01h07'32''
15 km12.16 km/h04'56''01h12'28''
16 km12.24 km/h04'54''01h17'22''
17 km12.45 km/h04'49''01h22'11''
18 km12.32 km/h04'52''01h27'03''
19 km12.37 km/h04'51''01h31'54''
20 km11.92 km/h05'02''01h36'56''
21 km12.08 km/h04'58''01h41'54''
22 km12.37 km/h04'51''01h46'45''
23 km12.12 km/h04'57''01h51'42''
24 km12.16 km/h04'56''01h56'38''
25 km12.04 km/h04'59''02h01'37''
26 km10.22 km/h05'52''02h07'29''
27 km11.96 km/h05'01''02h12'30''
28 km12.41 km/h04'50''02h17'20''
29 km11.72 km/h05'07''02h22'27''
30 km11.8 km/h05'05''02h27'32''
31 km11.07 km/h05'25''02h32'57''
32 km11.96 km/h05'01''02h37'58''
33 km11.53 km/h05'12''02h43'10''
34 km10.94 km/h05'29''02h48'39''
35 km11.11 km/h05'24''02h54'03''
36 km10.34 km/h05'48''02h59'51''
37 km10.9 km/h05'30''03h05'21''
38 km11.21 km/h05'21''03h10'42''
39 km10.97 km/h05'28''03h16'10''
40 km10.9 km/h05'30''03h21'40''
41 km10.28 km/h05'50''03h27'30''
42 km11.39 km/h05'16''03h32'46''

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