Nerveux et venteux

(revenir au carnet d'entrainement)

Nerveux et venteux par Bikoon
Date7/8/2022 Type de séanceContinu Distance71.3 kms
Lieu DifficultéUn peu difficile Dénivelé 530 m D+ / 613 m D-
SportCyclisme IntensitéInconnue Durée 02h15'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 31.68 km/h
Commentaire public
210w de moyenne

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km25.17 km/h02'23''02'23''
2 km28.34 km/h02'07''04'30''
3 km28.8 km/h02'05''06'35''
4 km33.96 km/h01'46''08'21''
5 km24.32 km/h02'28''10'49''
6 km22.92 km/h02'37''13'26''
7 km32.14 km/h01'52''15'18''
8 km32.14 km/h01'52''17'10''
9 km16.51 km/h03'38''20'48''
10 km27.9 km/h02'09''22'57''
11 km25.53 km/h02'21''25'18''
12 km18.65 km/h03'13''28'31''
13 km31.57 km/h01'54''30'25''
14 km32.14 km/h01'52''32'17''
15 km33.02 km/h01'49''34'06''
16 km37.89 km/h01'35''35'41''
17 km36 km/h01'40''37'21''
18 km31.3 km/h01'55''39'16''
19 km36.36 km/h01'39''40'55''
20 km34.61 km/h01'44''42'39''
21 km38.7 km/h01'33''44'12''
22 km39.13 km/h01'32''45'44''
23 km31.03 km/h01'56''47'40''
24 km31.57 km/h01'54''49'34''
25 km40 km/h01'30''51'04''
26 km40.44 km/h01'29''52'33''
27 km41.37 km/h01'27''54'00''
28 km46.75 km/h01'17''55'17''
29 km56.25 km/h01'04''56'21''
30 km35.29 km/h01'42''58'03''
31 km24.48 km/h02'27''01h00'30''
32 km27.9 km/h02'09''01h02'39''
33 km33.64 km/h01'47''01h04'26''
34 km34.61 km/h01'44''01h06'10''
35 km37.89 km/h01'35''01h07'45''
36 km11.96 km/h05'01''01h12'46''
37 km33.02 km/h01'49''01h14'35''
38 km29.75 km/h02'01''01h16'36''
39 km35.64 km/h01'41''01h18'17''
40 km35.64 km/h01'41''01h19'58''
41 km40.9 km/h01'28''01h21'26''
42 km40.9 km/h01'28''01h22'54''
43 km29.03 km/h02'04''01h24'58''
44 km24.65 km/h02'26''01h27'24''
45 km23.84 km/h02'31''01h29'55''
46 km32.43 km/h01'51''01h31'46''
47 km31.85 km/h01'53''01h33'39''
48 km34.28 km/h01'45''01h35'24''
49 km35.64 km/h01'41''01h37'05''
50 km41.86 km/h01'26''01h38'31''
51 km29.26 km/h02'03''01h40'34''
52 km30.5 km/h01'58''01h42'32''
53 km31.3 km/h01'55''01h44'27''
54 km33.33 km/h01'48''01h46'15''
55 km32.72 km/h01'50''01h48'05''
56 km29.26 km/h02'03''01h50'08''
57 km29.5 km/h02'02''01h52'10''
58 km24.48 km/h02'27''01h54'37''
59 km26.08 km/h02'18''01h56'55''
60 km20 km/h03'00''01h59'55''
61 km30.76 km/h01'57''02h01'52''
62 km34.61 km/h01'44''02h03'36''
63 km32.43 km/h01'51''02h05'27''
64 km33.96 km/h01'46''02h07'13''
65 km28.8 km/h02'05''02h09'18''
66 km36.73 km/h01'38''02h10'56''
67 km36.73 km/h01'38''02h12'34''
68 km36.36 km/h01'39''02h14'13''
69 km35.64 km/h01'41''02h15'54''
70 km31.57 km/h01'54''02h17'48''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.28 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !