vélo recup

(revenir au carnet d'entrainement)

vélo recup par schnacka
Date22/4/2019 Type de séanceContinu Distance42.1156 kms
LieuZillisheim DifficultéUn peu difficile Dénivelé 104 m D+ / 105 m D-
SportCyclisme IntensitéInconnue Durée 01h46'47''
  Phase du planInconnue FC Moy/Max 126/154
  Moyenne 23.66 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14.51 km/h04'08''04'08''
2 km23.52 km/h02'33''06'41''
3 km26.27 km/h02'17''08'58''
4 km26.66 km/h02'15''11'13''
5 km26.47 km/h02'16''13'29''
6 km26.86 km/h02'14''15'43''
7 km26.08 km/h02'18''18'01''
8 km24.82 km/h02'25''20'26''
9 km26.27 km/h02'17''22'43''
10 km25.17 km/h02'23''25'06''
11 km26.27 km/h02'17''27'23''
12 km25 km/h02'24''29'47''
13 km27.9 km/h02'09''31'56''
14 km26.27 km/h02'17''34'13''
15 km26.27 km/h02'17''36'30''
16 km25.53 km/h02'21''38'51''
17 km25 km/h02'24''41'15''
18 km24.16 km/h02'29''43'44''
19 km24.82 km/h02'25''46'09''
20 km24.32 km/h02'28''48'37''
21 km24.82 km/h02'25''51'02''
22 km20.8 km/h02'53''53'55''
23 km25.17 km/h02'23''56'18''
24 km24.65 km/h02'26''58'44''
25 km23.68 km/h02'32''01h01'16''
26 km22.92 km/h02'37''01h03'53''
27 km23.68 km/h02'32''01h06'25''
28 km23.37 km/h02'34''01h08'59''
29 km23.84 km/h02'31''01h11'30''
30 km24.16 km/h02'29''01h13'59''
31 km21.3 km/h02'49''01h16'48''
32 km23.84 km/h02'31''01h19'19''
33 km24.48 km/h02'27''01h21'46''
34 km24.32 km/h02'28''01h24'14''
35 km22.5 km/h02'40''01h26'54''
36 km23.68 km/h02'32''01h29'26''
37 km22.64 km/h02'39''01h32'05''
38 km21.55 km/h02'47''01h34'52''
39 km22.22 km/h02'42''01h37'34''
40 km22.5 km/h02'40''01h40'14''
41 km22.08 km/h02'43''01h42'57''
42 km20.45 km/h02'56''01h45'53''

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