Les Templiers

(revenir au carnet d'entrainement)

Les Templiers par fastoch
Date28/10/2007 Type de séanceContinu Distance71.127 kms
LieuNant DifficultéUn peu difficile Dénivelé 2870 m D+ / 2870 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h15'09''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.61 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.08 km/h04'58''04'58''
2 km11.76 km/h05'06''10'04''
3 km11.18 km/h05'22''15'26''
4 km10.28 km/h05'50''21'16''
5 km8.95 km/h06'42''27'58''
6 km10.74 km/h05'35''33'33''
7 km8.29 km/h07'14''40'47''
8 km7.62 km/h07'52''48'39''
9 km9.94 km/h06'02''54'41''
10 km10.68 km/h05'37''01h00'18''
11 km11.32 km/h05'18''01h05'36''
12 km12.54 km/h04'47''01h10'23''
13 km12.32 km/h04'52''01h15'15''
14 km11.32 km/h05'18''01h20'33''
15 km10.74 km/h05'35''01h26'08''
16 km9.32 km/h06'26''01h32'34''
17 km14.22 km/h04'13''01h36'47''
18 km11.07 km/h05'25''01h42'12''
19 km13.28 km/h04'31''01h46'43''
20 km10.14 km/h05'55''01h52'38''
21 km7.98 km/h07'31''02h00'09''
22 km11.04 km/h05'26''02h05'35''
23 km8.57 km/h07'00''02h12'35''
24 km9.62 km/h06'14''02h18'49''
25 km28.12 km/h02'08''02h20'57''
26 km11.14 km/h05'23''02h26'20''
27 km11.11 km/h05'24''02h31'44''
28 km9.06 km/h06'37''02h38'21''
29 km5.2 km/h11'31''02h49'52''
30 km7.11 km/h08'26''02h58'18''
31 km6.1 km/h09'50''03h08'08''
32 km11.35 km/h05'17''03h13'25''
33 km12.28 km/h04'53''03h18'18''
34 km9.94 km/h06'02''03h24'20''
35 km9.44 km/h06'21''03h30'41''
36 km6.21 km/h09'39''03h40'20''
37 km9.49 km/h06'19''03h46'39''
38 km8.43 km/h07'07''03h53'46''
39 km8.16 km/h07'21''04h01'07''
40 km4.26 km/h14'04''04h15'11''
41 km5.88 km/h10'12''04h25'23''
42 km5.8 km/h10'20''04h35'43''
43 km8.86 km/h06'46''04h42'29''
44 km7.94 km/h07'33''04h50'02''
45 km10.37 km/h05'47''04h55'49''
46 km9.89 km/h06'04''05h01'53''
47 km9.16 km/h06'33''05h08'26''
48 km11.18 km/h05'22''05h13'48''
49 km5.63 km/h10'39''05h24'27''
50 km6.08 km/h09'52''05h34'19''
51 km6.67 km/h08'59''05h43'18''
52 km9.8 km/h06'07''05h49'25''
53 km9.8 km/h06'07''05h55'32''
54 km7.74 km/h07'45''06h03'17''
55 km12.04 km/h04'59''06h08'16''
56 km9.11 km/h06'35''06h14'51''
57 km5.66 km/h10'36''06h25'27''
58 km5.02 km/h11'57''06h37'24''
59 km8.67 km/h06'55''06h44'19''
60 km8.82 km/h06'48''06h51'07''
61 km11.46 km/h05'14''06h56'21''
62 km8.59 km/h06'59''07h03'20''
63 km5.59 km/h10'43''07h14'03''
64 km6.09 km/h09'51''07h23'54''
65 km7.07 km/h08'29''07h32'23''
66 km7.56 km/h07'56''07h40'19''
67 km8.01 km/h07'29''07h47'48''
68 km8.43 km/h07'07''07h54'55''
69 km8.31 km/h07'13''08h02'08''
70 km7.53 km/h07'58''08h10'06''
71 km10.65 km/h05'38''08h15'44''

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